'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

I tried 7 days of the ‘Tread and Tone’ walking workout — It's not for everyone

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

'I Did A 12-Minute Abs Workout Every Day For 2 Weeks And The Results Surprised Me'

The bodyweight moves packed a punch.

The 8-minute morning routine to reduce back pain all day

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

If You’re Finally Ready To Accept Your Old-Ish Age, You Need These 35 Items

Sorry, but every millennial is an "elder" millennial now.

Who benefits if Wall Street buys your utility? Texas-New Mexico Power customers could soon find out.

Private equity firm Blackstone is seeking permission to buy the parent company of Texas-New Mexico Power, a Houston-area ...

Even as top players protest, wearable fitness trackers are still banned at Grand Slams

Leading players say Grand Slam tournaments are out of step with the rest of tennis after being told to remove fitness ...
WFMZ-TV

Planet Fitness bringing 'Judgement Free Zone' to new regional location

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...