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This week’s district news from our correspondents across the Rotherham borough

This week’s District News from our correspondents across the Rotherham borough: ...

What's a 'Pilates girl' and why are some men so obsessed?

"Pilates," specifically the term "Pilates girl," has entered the cultural zeitgeist. "If your girl goes to Pilates, wife her ...

No squats or lunges — this is the exact Pilates exercise I use to sculpt strong glutes and work my deep abdominal muscles

Workouts No sit-ups or planks in sight — this is the Pilates exercise I use to build deep core strength, spinal flexibility ...

Why celebs love the Gyrotonic training method – and exactly how it works

Often compared to Pilates, the technique is gaining serious traction ...

As a 47-year-old pilates instructor, this is the fat loss strategy I've learned actually works

Korin Nolan says there's one common mistake where women go wrong ...