More than 67 million Americans take melatonin, which can be used to treat insomnia, and analysts predict sales of the ...

Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

Too much screen time can heighten stress, disrupt sleep, and affect bipolar symptoms. Here’s how to unplug and reset. Are we ...

Over the last several years, cannabidiol (CBD) has become a popular trend that is viewed as a natural remedy to aid ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...