The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.

Robin Brenneman, Hilliard, Ohio Nutrition Facts: 1 fillet: 197 calories, 4g fat (2g saturated fat), 88mg ...

Drinking a daily glass of pomegranate juice may gently lower blood pressure—especially in people with higher readings—but ...

In a cocktail shaker, muddle the mint leaves with simple syrup. Add ice, pomegranate juice, silver rum, and lime juice.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? “Inflammation can be acquired from the foods we eat or the liquids we drink,” said Dr. Lee. Here ...