Sushi is the most loved seafood for its freshness, vinegared rice, and umami flavours. But when you are pregnant, you have to close your eyes and push some of your favourite foods away. Sushi is one ...

OSF Healthcare rolled out a mobile maternity care unit to help deliver care to women who might be otherwise unable to access ...

Blackberries provide vitamin C, fiber, and anthocyanins that have benefits for digestive and heart health. Their antioxidants protect against cell damage.

It was 1992 in the remote village of Point Lay, Alaska. The Inupiat community numbered less than 100 people back then. Located on the edge of the Chukchi Sea, 230 miles north of the Arctic Circle, ...

A bowl of seed mix is enough because hamsters are low-maintenance animals. But this impression is misleading. Hamsters are ...

Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

Liz Fletcher was overcome with emotion after finding out that their beloved dog, Ginger, was expecting a litter of pups. In the new series of F letcher's Family Farm, which will hit screens on Sunday, ...

An investigation into the food poisoning previously found the illness was caused by Clostridium perfringens.

Some think the rise of C-sections means that one day all births will require serious medical intervention. But a surprising new understanding of the pelvis suggests a different story ...

Liz Fletcher was left emotional upon discovering that the family's cherished dog, Ginger, was expecting puppies. In the ...