One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

While you may have seen multiple women, who are not pregnant, taking prenatal vitamins to improve their skin, hair and nail quality, experts say this could be dangerous for your health due to high ...

These supplements come expert-approved, too: “Wild Nutrition's skin-focused supplements combine vitamins like vitamin C and E, biotin and trace minerals that are directly linked to collagen support, ...

With increasing affluence and awareness about health, many well-off people have started taking nutritional supplements such as vitamins, and proteins, and even give them to their growing children.

Caring for the skin during pregnancy with natural moisturizers helps reduce stretch marks, improve elasticity, and support ...

Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...

Despite its popularity, biotin lacks strong evidence for hair regrowth, and safer alternatives like minoxidil are recommended ...

A fertility expert reveals the five everyday foods that can support conception for both partners and why diet matters more ...

Stakeholders in maternal and child health have called for decisive political commitment and coordinated action to transition ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in ...

Despite abundant sunshine, nearly 8 in 10 Indians are deficient, making awareness, testing, and correct supplementation ...