One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel ...

While you may have seen multiple women, who are not pregnant, taking prenatal vitamins to improve their skin, hair and nail quality, experts say this could be dangerous for your health due to high ...

Prenatal vitamins are trending on TikTok for hair and nail growth — but experts say they may do more harm than good if you’re ...

Iron is crucial as it helps in the production of hemoglobin Pregnancy is often regarded as one of the most beautiful and crucial phases in a woman's life. It is a unique journey that is not just about ...

Folic acid is one of the most important nutrients you can get during pregnancy, so it’s important to choose a supplement with ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

With increasing affluence and awareness about health, many well-off people have started taking nutritional supplements such as vitamins, and proteins, and even give them to their growing children.

The call was made on Tuesday in Abuja on the sidelines of the 7th Nigerian Academy of Science Scientific Conference, during a ...

Caring for the skin during pregnancy with natural moisturizers helps reduce stretch marks, improve elasticity, and support ...

The journey of motherhood is transformative, demanding immense physiological resilience from women. In India, where nutritional challenges are particularly prevalent, understanding and addressing ...

Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...