India Today on MSN

5 foods rich in magnesium that support muscles, sleep and heart health

Magnesium supports vital body functions including muscle and nerve health. Including magnesium-rich foods can improve energy ...

This is what happens when you raise your kids on a plant-based diet

Are vegan children healthy? Experts reveal this is what happens when you raise your kids on a plant-based diet - A new study ...
Health and Me on MSN

Vegan children are shorter and skinnier than meat-eaters, nutritionists raise concern

New research shows vegan and vegetarian children may be shorter and lighter than meat-eaters due to lower intake of key nutrients like B12, calcium, and zinc, though plant-based diets also support ...