In TODAY.com's Expert Tip of the Day, a trainer reveals the red flag you should always be on the look out for that means you ...

Happy Friday, friends! September is truly delivering some spectacular weather, and tonight is no exception with clear skies and mild lows near 60. Saturday morning will have a crisp, refreshing feel ...

We are wrapping up September today with another warm day. Temperatures in the 70s across pretty much most of the state, lower 70s at the coastline to upper 70s and inland sections. It does look like * ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when the ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

The Outdoor Research Freewheel Half-Zip Hoodie proved to be great for cool, mostly dry rides and looks good off the bike, too ...

Resale isn’t just about bargains anymore — it’s about big business. Tyler and Zach Gordon, the brothers behind secondhand brands Uptown Cheapskate and Kid to Kid, have scaled parent company BaseCamp ...

Looking ahead, Wednesday brings more sunshine and highs near 80°. The rest of the week stays dry and bright, with highs in ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Americans love a quick fix, an easy answer, and immediate satisfaction. We crave comfort. TV drug ads ...

Haters may complain about payroll disparities, but you can’t love baseball and not stand in awe watching perhaps the greatest ...