A Philadelphia City Council bill to establish training requirements for private security guards has sparked the latest City ...

If you’re new to strength training, it’s important to know that muscle gains happen during your recovery period, not during the actual training. Therefore, getting adequate rest — ideally 48 hours — ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

Remember the buzzy boutique fitness classes that soared in the mid to late-2010s? There was a time when you couldn’t skim a stone down 23rd Street in Manhattan without it ricocheting off three ...

Giannis Antetokounmpo was with the Milwaukee Bucks in practice for the first time this season Saturday, after missing the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Over the past four years, I’ve tested over 40 activewear brands—from gym staples to runner-friendly picks ...

After a healthy offseason to develop guided by Steph Curry’s world-class team, Azzi Fudd is ready to lead UConn in her final ...

Many of the biggest stars in the NBA spoke with reporters on Monday when much of the league reconvened for NBA media day.

Guidance on the issues that in-house counsel should consider when helping their organizations prepare for and manage a crisis, including the main steps in crisis management before, during, and after a ...

Tom Aspinall suffered a gruesome knee injury in the first round of his fight with Curtis Blaydes, which left the Brit ...