Music affects us physically. A quick example of this is that our heart beat, respiration and brain waves all entrain, or ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

Recognized by National Geographic as a top 25 destination to visit in 2026 , Fiji experienced a record number of visitors in ...

Travelers seeking adventure can explore the rainforest trails of Morne Seychellois National Park or the cross-island Mare aux ...

The heart, as the vital organ that pumps blood to about 73 trillion cells of the human body must be sufficiently active and ...

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...

Dog parks, walking trails and bike paths are among the list of favorite open spaces named by San Diegans across the county.

From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

At these Ohio diners, coffee flows freely and newcomers are welcomed like they have been stopping by for years.

Generations of comfort shine at Iaria’s in Indianapolis, where classic Italian dishes hit their stride and locals keep lining ...

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...