Pueblo's Betty Nufer writes about the opportunities provided by the new year and offers some tips on exercises that can ...

UCSF is seeking volunteers for a trial using LSD to treat generalized anxiety disorder - a poorly understood and potentially ...

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics ...

Let the rhythmic flow of water wash away tension and stress, while the calming music lulls you into a state of blissful ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar flavours without discomfort. Imagine starting your day with a cup of milk ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

After having sneaked into the College Football Playoffs, the Miami Hurricanes are headed into the second round. The No. 10 Hurricanes upset the No. 7 Texas A&M Aggies 10-3 in their first-round matchup ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Robert Burakoff, MD, MPH, is a board-certified ...

We are coming down to the wire of the 2025 regular season, and Week 16 has the potential for several teams to punch their ticket to the playoffs. Already, the Los Angeles Rams and Denver Broncos have ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...