Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

Join us as IBF Champion Subriel Matias showcases his incredible power and athleticism during an intense resistance bands ...

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

While ageing is inevitable, there are lifestyle choices that can be made to reduce your risk of ageing badly. Ahead are 11 ...

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Threatening skies and occasional rain didn’t keep the crowds away as thousands of people filled the grass playfield at ...

By comparison, less than a quarter of educators—24%—report using AI tools “some” or “a lot,” in their classrooms, according ...

Protesters turned out at roughly 2,700 rallies around the country to celebrate free speech and protest many of the Trump ...

In the largest series of demonstrations against the administration and its policies to date, participants express fear and ...

Heyjun Park of the Johns Hopkins Bloomberg School of Public Health identifies biological and behavioral markers linked to heart disease, diabetes and pregnancy outcomes. She will speak Wednesday.