You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

After nearly three decades, a variety of roles and memories etched into Cheltenham Town’s rise, Russell Milton is back at the ...

The “Battle of the Bluefields” football game between Bluefield, West Virginia and Bluefield, Virginia has been an intense rivalry since 1911, drawing crowds that demonstrate how seriously both ...

Ready to take the jump to a GPS watch, the AGM Legion Pro is a great option with the ability to take calls and track your ...

If you ask any runner which they prefer: running on a tre admill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

Guam High and Yokota will see if they can take divisional crowns again at DODEA-Pacific’s Far East cross country ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...