If your skincare routine is on-point but your complexion still feels a bit… unpredictable, your diet might have something to ...

How many more floods before Morocco invests in the city of Safi’s crumbling infrastructure? A storied Atlantic port where grinding waves, ancient fortresses, and centuries of pottery and sardine ...

Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

Research finds that more than 75% of people around the world may not be meeting recommended omega-3 intake. Here's why it ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

These Colorado lakefront restaurants are so popular that even locals avoid visiting on weekends, but the views and food make ...

Winter means shorter days, limited sun exposure, and a higher risk of vitamin D deficiency. Known as the sunshine vitamin, ...

Move over, Everything But the Bagel Seasoning. This 99-cent find is a nutrition powerhouse that makes weeknight cooking ...