We are overwhelmed by digital life. Research shows that real shared moments lower stress and deepen connection. It’s time to ...

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?

Often called the world’s most famous face reader, he inspired the TV show ‘Lie to Me.’ But some questioned his assumption that human expressions were ‘pan-cultural.’ ...

Milana Anderson's new book got me thinking unexpectedly about how fairy tales not only can help readers ​learn about animal ...

As Rich has shown me, a good conversation can make you feel alive. It can stave off loneliness and brighten your mood in ways ...

While some pet spider owners perceive affection, scientific research indicates spiders lack the neurological capacity for ...

Dogs experience highs and lows just like their owners and their emotions could be influenced by the same genes as humans, new ...

Exploring how talking to yourself is not just normal but beneficial for mental clarity, emotional regulation, and cognitive ...

According to science, the songs that evoke chills are slower, less electric, and more laidback. Here are five which are the ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...