It's estimated that 4 out of 5 adults will have an attack of back pain at some point in their lives. That's the bad news. The good news is that 80% of the time, simple back and neck pain can go away ...

While going through her own scoliosis journey, Mya embarked on another one — to spread awareness for scoliosis and help other ...

Maryam Hampton shares practical tips from her scoliosis journey to prevent and relieve back pain, focusing on good posture, ergonomic seating, sleep positions, stress relief techniques, daily exercise ...

Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely ...