Check out community events around New Mexico from November 21 to 27. Albuquerque November 21 Free Square Dance Open House – ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

In this Sportsing Short, Dr. Campbell talks with Gloria Govan and Erica Lynn OKeith about why the gym isnt for everyone and why thats perfectly okay. Dr. Campbell explains how finding movement you ...

THE PRESIDENTIAL FITNESS Test has been reintroduced by the Trump administration in an effort to "make America fit again." But does this initiative truly measure the important aspects of physical ...

Duncan Wardle, the former head of innovation and creativity at Disney, uses "energizer" exercises to get people into a ...

The Texas Wesleyan Rams wrestling program is holding a fundraiser for a new practice facility. On Sept. 3, the Texas Wesleyan ...

A gym in Bonita Springs holdsfree fitness classes for ages 11 to 17. It turns out the students are learning a whole lot more ...

A gym in Bonita Springs holdsfree fitness classes for 11 to 17 year olds. It turns out,the students are learning a whole lot more than justproper exercise technique.

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women complete 30 minutes of daily physical activity. As a Ph.D. candidate in health ...

Several Trillion Cicadas will emerge from the ground across parts of the United States in late May. We talked with a Cicada expert about the science of these periodic Cicada broods.