If you are stuck to your desk for long hours at work, check these expert-approved tips to protect your spine and prevent back ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda shares how to maintain the right posture and stay comfortable throughout the day.

Prolonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle ...

XL, many of which are currently retailing under $30. According to our price trackers, this goes on and off sale pretty ...

Doctors warn that sitting for long hours can raise your risk of dangerous blood clots, or thrombosis. Learn about the early ...

Building the perfect work from home setup 2025 with FlexiSpot E7 Pro desk and C7 chair. Real testing results and ergonomic ...

In this article, we’ll show how Pilates—especially Pilates on the reformer—helps relax tight muscles, improve mobility, and ...

The comparison might sound exaggerated, but it’s rooted in data. Prolonged sitting is linked to an increased risk of obesity, ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

The Wacom One 14 is a computer-tethered pen display that tries to pull artists away from the iPad, but its solid ...