I often wake in the wee hours and now my teen is picking up my habits. But worrying about sleep is one of the worst things ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

It can also cause pauses in breathing ... and I always thought this “highway hypnosis” was normal. Now, I’ve learned that it’s a warning sign. In addition to getting sleepy while driving, sleep apnoea ...

Though he died in 1926, Kraepelin trained some of the worst of Nazi doctors. He didn’t tell these doctors they should kill. He simply helped instill in them beliefs that allowed them to do so.

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

Nico Scheepers has written and directed a black-and-white Afrikaans horror film that is a masterclass in soul-gripping entertainment. It is likely to haunt you long after the credits roll.

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea ...

Study details the association between sedative-hypnotic prescriptions, high volume, and recent use with increased suicide risk and self-poisoning in older adults.

The link between OSA and headaches is well established. “Morning headaches have long been recognized as a marker for sleep apnea,” says Avram Gold, MD, director of the sleep medicine fellowship at the ...

Ever since Ashidapo broke out with his hypnotic street pop groove, Gbewa, in 2020, the Nigerian singer has been on rotation ...

16:22, Tue, Sep 23, 2025 Updated: 16:39, Tue, Sep 23, 2025 Sleep issues are a common problem in the UK, according to the NHS, and can be caused by everything from illness and family changes to anxiety ...