Exam week is sacred time: late nights, pileups of revision, stress rising like heat. Yet, the most successful students don’t ...

The study, published in the Journal of the American Medical Association, or JAMA, on Oct. 13, found that 9- to 13-year-olds ...

NEW YORK — Many grown-ups never outgrew their fear of what lurks in the shadows. Nearly three in 10 American adults still ...

This month, Dartmouth unveiled Evergreen, an AI-driven platform designed to help students manage stress, sleep, focus, and ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

And when they controlled for a handful of variables (like age and health conditions), they found that the women with the pre-pregnancy high cholesterol were significantly more likely than their normal ...

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced ...

A lack of sleep leads to attention deficits, a struggle to stick things to memory and difficulty regulating emotions – a ...

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

The 2026 College Scholastic Ability Test is now just one month away. Experts advise that, with little time remaining, it is ...

New guidance also spans prevention, screening, vaccines, mental health, and HIV-2, and is designed to help clinics manage older patients with complex needs.