"I've not done keto, I've not done any diet," said Keerthy Suresh, while sharing how she lost weight with cardio ...

A new world record for sheep shearing has been set in southern New South Wales by a team of five shearers who clipped on ...

Brendan Allen defeats Reinier de Ridder via corner stoppage at UFC Vancouver after dominant performance forces exhausted ...

Rohit Sharmas impressive weight loss of about 11 kilograms before the ODI series against Australia was the result of a ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Alexandre Pantoja defends his UFC flyweight title against Joshua Van at UFC 323 in Las Vegas, co-main to Dvalishvili vs Yan.

Vicky Pattison says Strictly wardrobe malfunction left her ‘stressed out and angry’ - Pattison says that last ‘Saturday was a ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Merab Dvalishvili defends his bantamweight title against Petr Yan at UFC 323 on December 6 in a high-stakes rematch.

Blending sleek design, indulgent comfort and a warm welcome, the Sabátic Sitges Hotel offers a serene slice of luxury just ...

Understanding your heart rate is crucial for more than just reaching optimal fitness – it can also help to reduce injury and ...