Fitness Pro Superhuman Troy explains why everyone who lifts should sprint for gains. Santa with CCW gets pulled over, tells ...

Fitness Pro Superhuman Troy trains like an Olympic sprinter for fast gains. Ashlee Buzzard arrested in murder of daughter ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Racing by kayak or canoe, these local athletes are paddling their way from Petaluma’s waterway to the world stage.

As sought-after as it is unglamorous, a truly dependable deodorant is a thing of beauty. See our seven aluminum-free picks → ...

Hall of Fame trainer Bob Baffert has won the Malibu six times since 2011. In search of a seventh triumph, he'll saddle half ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

The Hall of Fame trainer has half the field in the season-opening $300,000, Grade I sprint Sunday, and all 5 have a chance.

MotoGP riders reflect on the physical and mental demands of the 2025 season, with opinions split over whether there are too ...

With the New Zealand ODI series starting January 11, Iyer's participation hinges entirely on his CoE assessment reports ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...