With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

A vegan diet can help lower blood pressure by increasing mineral intake, reducing sodium intake, improving insulin sensitivity, and promoting weight management. Whole-food vegan diets are most ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

The planetary health diet attracted criticism in some quarters for its emphasis on reducing animal-source foods, but it is ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

WASHINGTON, D.C. — Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

Feeling sluggish after meals or wondering if your plate could actually energize you instead of dragging you down? That's ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert ...

January has a way of making food feel adversarial. Suddenly, every meal, snack, and night out is framed as a test of ...