Instead, turn on a white noise machine, listen to the sounds of static on the radio or turn on a powerful fan. Doing so has two benefits: “It’s both drowning (the tinnitus) out and also changing that ...

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

West Haven, Conn., has budgeted $16,000 for an acoustics expert to try to pinpoint the source of a low-frequency disturbance ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Additional measures for those looking to improve the quantity and quality of their sleep include evening exercise and a diet rich in fruits and veggies.

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

The core stage for NASA’s Space Launch System (SLS) rocket, which is slated to launch astronauts around the moon since the Apollo era, was rolled out of the space agency’s Michoud Assembly Facility, ...

The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...

Soundcore has launched the Sleep A30 Special at CES 2026. The new sleep earbuds have a triple noise reduction system to minimise sleep disruptions, and come with Calm Sleep Stories in the Soundcore ...

A sleep expert has warned parents that colder nights could be affecting their babies’ sleep. Ilona Andrews, a certified sleep consultant and founder of Sleeping Stars, explained that parents often add ...