FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

While training for the Sydney Marathon, I missed a few of my weekday runs. Of course, coaches say that no one has to be 100 percent perfect when it comes to following any training plan, but I know how ...

The Los Angeles Lakers held the first day of training camp on Tuesday, and there’s already a casualty due to injury. Lakers big man Maxi Kleber suffered a hamstring injury and was unable to practice ...

NBA action is finally back. All 30 teams have now reported for training camps, the first preseason game will tip off Thursday, Oct. 2 between the New York Knicks and Philadelphia 76ers in Abu Dhabi, ...

The Trump administration has restored promised funds to a program that teaches people in health care how to work with aging Americans. By Paula Span In St. Louis, a team of students aboard a ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

Two Polish servicemen have been killed during parachute training in the U.S., the General Staff of the Polish Armed Forces reported. Poland's military said in a statement that on Friday an accident ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

FRESNO, Calif. (KFSN) -- Darrell Moton meticulously works down a list of safety checks. With an instructor over his shoulder, he's practicing what it will feel like when he goes to test at the DMV. He ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...

PINE BLUFF, Ark. — A shocking interaction that started in Jefferson County but ended in Lonoke County is sparking questions and concerns over the constable's role in townships. Constables have the ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...