In the clip, Mel posed in various positions as she wore a red and grey Bondi Active gym set, consisting of £54 Flutter shorts ...

Vitamin B6, which is absorbed from a broad range of foods, helps bolster immune system function and neurotransmitters in the ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

FC Barcelona are sweating over the fitness of several key players heading into their first game after the international break ...

Deciding whether to get Botox can feel confusing, especially when marketing claims and results don't always match. That is ...

Is this ancient practice the key to long life? Emilie Lavinia consults longevity experts on the health-giving power of hot ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...

If you’ve ever thought the only way to lose weight is by sweating it out in the gym or running endless miles, nutritionist ...

Older or retired consumers, which Cargill refers to as “moderate movers,” prioritize staying active and eating well. They are looking for a “smart bite” to curb cravings. While they consume active ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

Scientists hope to prevent deaths from climate change, but heat and cold are more complicated than we thought.

The horror genre is loaded with plenty of campy classics, so we've picked 15 of the very best for you to immediately add to ...