The apparent conflict between self-care and caring for others can be resolved through ancient wisdom and modern science.

Lai labelled a ‘creator of Taiwan Strait crises’ after he reiterates view that island and mainland China are ‘not subordinate ...

Tao Te Ching The one complaint I’ve heard repeatedly from my clients over the years is “I’m always taking care of other people and never myself.” I will usually begin unraveling this issue ...

Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.

The 50501 Movement —or 50 states, 50 protests, one day—garnered support throughout social media over its plan to stage ...

Shortly after diplomatic relations between China and the US were established in 1979, Seiji Ozawa conducted the Boston ...

117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with ...

But as the Tao Te Ching says, there is greater dignity in defeat than in the noise of victory. So I think in the long run having lost will make you a better person, and a better politician.

"A man with outward courage dares to die; a man with inner courage dares to live." — Lao Tzu, Tao Te Ching 98. “Courage is like a muscle. We strengthen it by use.” — Ruth Gordon 99.

On a vacation last winter in Costa Rica I found myself caught in a large rip tide. Every instinct in my body wanted me to ...