Eating polyphenol-rich foods, like berries, nuts, whole grains, olive oil, tea and coffee is linked to long-term heart health ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

Whether you're sampling street food or indulging in an eight-course menu, the best way to learn about different cultures is ...

Illinois homeowners are embracing warm neutrals, layered textures, and cozy décor trends that make winter interiors feel ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...

Want to stay energetic, fit, and youthful as you age? A senior cardiologist shares 10 foods that naturally support healthy ageing and keep you fit.

For the person who lives for cold days and snowy nights, these cozy winter gifts are the perfect way to celebrate the season.