Challenge on May 2 will see walkers tackling three well‑known local hills - Tinto, Culter Fell and Green Lowther.

EXCLUSIVE: A British Heart Foundation senior cardiac nurse explains how different exercises boost your cardiac health.

Do you believe in metabolism miracles? If you’ve felt something has been missing from your past weight-loss attempts using ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Sheldon is a 150-pound mini-pig that’s a cross between a Juliana and Vietnamese pot belly. He has been the domesticated, ...

Welcome to Day 3 of our 21-day yoga challenge! Today, join our expert yoga instructor as she guides you through a series of ...

Join Day 19 of the 21-Day Yoga Challenge, where we explore a variety of yoga poses for all ages and experience levels. In ...

DAYTON, Ohio (WDTN) – Three people are in custody after an incident at a Trotwood apartment complex led to another person visiting a hospital with a gunshot wound. Trotwood Police was dispatched to ...

If you have limited mobility or balance concerns, these modified poses can make the practice more approachable.

A man is charged with first-degree murder after three people were found dead Sunday inside a camper in Robeson County. Around 6:30 a.m., investigators responded to a scene at a home on Melinda Road, ...

Two men and one woman were found dead in a Crete Township home early Monday morning in a case being investigated as a triple homicide, according to the Will County sheriff’s office. The victims, who ...