A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...

Dr. Andrew Huberman shares his best pick of exercises for your brain. North Korean soldier defects to South Korea across the ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...