“Strength training is also really good for bone density because whenever you contract a muscle with force, that muscle, via a ...

GraceArts Live will mark America’s 250th anniversary with a special three-day run of the 2026 Havasu Follies, beginning Jan. 30.

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

A high-energy night of music, movement, and giving back is coming to Altoona later this month. Groove Fitness is hosting a ...

Plus, Williamson College of The Trades signs agreement with Villanova so students have better access to further education.

Find Manistee Council on Aging schedules: bingo, Tai Chi, cardio drumming, support groups, plus Valentine’s party and ...

Mental Health Week starts off on Monday, January 19th with Blue Monday and Wednesday, January 21st, Bell Let's Talk Day, Bell Let's Talk Day ...

The robot is meant for users who have difficulty walking and balancing, helping them stand safely from a seated position and sit safely from a standing position.

Falls are one of the top causes of injury-related hospitalisations among seniors in Singapore. Read more at straitstimes.com.

The City of Avondale is gearing up for an evening that promises to invigorate the body and soothe the soul with its upcoming event "Mercados & Melodies: Health and Wellness." Slated for the evening of ...

MIAMI, Jan. 5, 2026 /PRNewswire/ -- Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to ...