Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

If you're out of turmeric while cooking and in need of replacement, here are the 10 best substitutions to replicate the spice's flavor and color.

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

For rooting, we put a turmeric rhizome/root into a bowl with a moist paper towel inside and covered it to remain the moisture ...

Winter mornings need an extra dash of immunity in the form of healthy drinks and meals Is amla or raw turmeric the best ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

According to Dr Vatsya, turmeric is an anti-inflammatory and anti-ageing powerhouse whose benefits can be unlocked in combination with black pepper.

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, featuring raw turmeric, ginger, sesame, and jaggery, is designed to boost bone ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Turmeric is called the Golden Spice. Explore its origins in India, its health benefits, such as anti-inflammatory effects, ...