Why is he doing that? Isaiah Rivera breaks down how to train a vertical jump by storing and releasing energy in your tendon.

If you want my team to coach you personally to jump higher click here: My name is Isaiah Rivera and I have the highest ...

SMU volleyball player Natalia Newsome caught the attention of stars such as LeBron James, Sue Bird, and Lisa Leslie for her ...

With an ambitious recruiting effort and the return of its leading scorer, the University of Hawaii basketball team is picked ...

The Miami Dolphins are moving second-year safety Jordan Colbert to inside linebacker, the team's linebackers coach Joe Barry told reporters Thursday.

With the NFL trade deadline a little under three weeks away, keep an eye on these 25 players who could spark widespread ...

Penix is coming off his best game as the second-year QB rewards the Falcons' faith in taking him in the first round.

High altitude training is about a lot more than landing on a pinpoint. Sudden thermals, treacherous terrain, and thin air are ...

The Commanders are signing former first-round WR Treylon Burks. An expert breaks down why he failed with the Titans and if he ...

Syracuse is averaging nearly 28 fewer points per game with Rickie Collins at quarterback. His solution is to improve ...

Air Jordan is the latest in Assouline’s series of monumental coffee-table books devoted to cultural icons. The 402-page ...