As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...

Sam – an ex-science teacher – uses his physics degree and five years of experience at Which? to test everything from beard trimmers to electric bikes and trampolines. The best foot massager can help ...

We've tested the best massage guns from Homedics, Bob and Brad, Pulsio, Renpho, Theragun and more to find the best for soothing sore muscles and post-run recovery Joel BatesPrincipal researcher & ...

Prostate massage can help resolve urinary issues in cases of benign prostatic hyperplasia. Research is mixed on whether prostate massages are effective in treating prostatitis. Prostate stimulation ...

Sports massages help athletes improve performance and recover faster. Techniques like effleurage and tapotement are used in sports massages. Sports massages can reduce muscle pain and increase ...