Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

When you're unable to get the required amount of vitamin C from food, you can resort to supplements. However, it is important ...

Birth control pills are highly effective, but certain foods, drinks, and supplements can interfere with their absorption or ...

Format Selection, Label Transparency, and Daily Routine FitNORTH LARGO, FL, Jan. 12, 2026 (GLOBE NEWSWIRE) -- Disclaimer: ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and ...

Algeria seeks to leverage India’s advanced expertise in pharmaceutical production, particularly in the manufacturing of ...

The best solution to flaky, dull skin might just be a little pill. I thought my parched, dry skin was just the collateral I ...

Dr Donald Grant shares tips to help protect skin during winter months, including advice for those with eczema and other skin ...

The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's multivitamin she's ever tried ...