Discover the joint-friendly pool exercise recommended by Mayo Clinic to effectively build leg strength for older adults.

Welcome back to The Daily Aviation for a feature on the difficulties in getting heavy armored vehicles over water obstacles. Voice, text and video editing belong to The Daily Aviation, any use of ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...

Vijayawada: NTR district collector Dr G Lakshmisha on Sunday held a teleconference with officials from various departments ...

It is not as though we have hours to devote to our fitness routine daily. The 3x3 fitness rule is simple enough. Before the ...

Joey, a canary from Hull, England, achieved a remarkable 34 years, earning a Guinness World Record for the longest-living ...

While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.

The Marines said in an earlier statement that the event would take place "on approved training ranges and comport with ...

Festive treats and lavish meals during Diwali can often lead to overeating and weight gain. Nutrition experts suggest ...

Protect your heart during Diwali with expert tips from a cardiologist. Prioritise sleep, enjoy sweets in moderation, stay active, and listen to your body!

From new electric vehicle charging to a pub's new outdoor bar, here are five public notices to be aware of in Norfolk this week. Plans have been lodged to install 11 new electric vehicle charging ...