A woman whose home was badly damaged during flooding in 2017 has described a public meeting hosted by the Department for ...

Discover the joint-friendly pool exercise recommended by Mayo Clinic to effectively build leg strength for older adults.

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Discover the simple, joint-friendly water-based exercise recommended by Mayo Clinic experts to stay strong and mobile after 60.

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

Drinking water immediately after exercise can disrupt digestion, dilute electrolytes, and affect blood pressure, potentially ...

On 9 October firefighters from across Nottinghamshire and Derbyshire took part in a major water rescue training exercise at ...

Mumbai, Exercise Konkan has allowed the navies of India and the UK to enhance interoperability, and it displayed their ...

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

Welcome back to The Daily Aviation for a feature on the difficulties in getting heavy armored vehicles over water obstacles. Voice, text and video editing belong to The Daily Aviation, any use of ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...