While our goals of weight loss, weight gain, better fitness or longevity may be the same, the road to get there will be ...

Diabetes drug metformin may mimic exercise effects in prostate cancer, supporting weight, metabolism and overall health ...

If you are stuck at the same weight despite eating well and working out, a US-trained doctor recommended focusing on the ...

Gain weight before starting a gym routine? This video explores the benefits of gaining weight to enhance workout performance ...

It is thought about 1.6 million people are on weight-loss drugs in the UK. Some patients are able to get the injections ...

Modern lifestyle habits like poor diet, stress, lack of sleep, and physical inactivity are increasing the risk of weight gain and hypertension. here's how daily habits impact your health and what you ...

Metformin raised the exercise-linked metabolite Lac-Phe in prostate cancer patients across disease stages and treatment ...

A certified trainer shares 4 standing exercises that target apron belly after 50, no gym machines needed.

New research suggests the body may limit how many calories you burn in a workout—helping explain why weight loss is often ...

Weight gain is not solely about how you look, it changes how your body functions too. Liver is one of the first organs to take the hit.

MAYA Jama has declared she’s naturally skinny and actually wants to put weight on, blasting the showbiz obsession with ...

A new study has found that metformin, a widely prescribed diabetes drug, may mimic one of exercise's core biological effects ...