Bodyweight workout for beginners designed for home or gym use to effectively burn calories. This session progresses from ...

A neurologist’s simple at-home movement might just outperform your evening walk. This quiet habit, done every 45 minutes, ...

Abhishek Nayar, the former assistant coach for India described how hard Rohit worked to go back to his former level of ...

Rohit Sharma gave up vada pav, did 700-800 revs of 'every body part', spent 3 hours in the gym for 6 days/week to lose 11 kgs ...

her despair into strength by becoming a bodybuilder after a divorce and watching her mother’s health decline. Jan Herdman ...

A photograph of Jude Bellingham in training posted by Real Madrid on social media this week has generated a lot of intrigue ...

ARIA Award-winning hip-hop artist 360, aka Matt Colwell (39), speaks to The Australian about drug addiction, rehab, weight ...

Online food delivery and quick commerce apps are transforming eating habits in urban India, offering convenience but raising significant public health concerns. This seamless convenience comes an ...

Rohit made a comeback to the national team on Sunday, October 19, after seven months in the first ODI of the three-match ...

Fitter and faster than ever, Rohit Sharma sheds 11 kilos ahead of the 2027 World Cup, a disciplined transformation focused on ...

A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...