An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

Experts recommend engaging in regular aerobic exercise to enhance function and alleviate pain. A new study published in The BMJ reports that aerobic exercises such as walking, cycling, or swimming are ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best ...

A new study published in The BMJ has found that aerobic exercises like walking, cycling, and swimming may be the best way to ...

Exercise is one of the most effective treatments for chronic, disabling joint conditions such as osteoarthritis.

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Yes, damage caused by rheumatoid arthritis or RA to the knee can be fixed with knee replacement surgery. This surgery indeed ...