Get ready for a yummy 10 min yoga flow to stretch any tired, sore or achy muscles you might have. Join the 30-Day Yoga & ...

Liver diseases are on the rise, leading to about 2 million deaths each year globally, according to 2023 data. This is about 4 ...

Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, combining the benefits of yoga practice with elements of calisthenics.

Life is busy. Instead of the perfect or even “just right” amount of activity, aim for “good enough” – and still reap the ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

"Morning news anchor's live segment takes a tumble, leaving viewers stunned. Watch the unexpected moment unfold. #news ...

Republican justices are “going to declare the Voting Rights Act inert and allow the dilution of Black voting rights through ...

Looking for a run club in Dubai for fitness and friendship? Here's your guide to the best run clubs in the city, no matter ...

An acclaimed researcher is an expert at explaining complicated problems. Now she has to confront the most vexing question: ...

Just 35 minutes of moderate to vigorous physical activity per week could help prevent dementia, according to latest research.

Patrick Schrauwen | Chair, European Association for the Study of Diabetes (EASD) Early Career Academy; Senior Scientist, ...