Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

A US-based gastroenterologist explains why Malaika Arora’s viral jeera-ajwain morning drink helps reduce bloating, improve ...

Read your Capricorn horoscope for October 16, 2025. Get insights into your love life, career, finances, and health for the ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...

Dill is an excellent source of vitamin C, which is essential for the immune system. Vitamin C helps stimulate the production ...

“There’s currently no cure for Crohn’s disease. There are a variety of therapies but none that work for everyone. Your ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...