HOSPITALS across England are buckling under a surge in norovirus, with at least ten hospital trusts forced to declare ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Pushing through fatigue? Stop. Your body has a kill switch. Here are the 5 signs your nervous system is shutting down and ...

The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

With what appears to be more than a dozen sicknesses and ailments circulating this time of year, many people (including ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...