What's the difference between an Ironman and a sprint triathlon, like the ones in which the Explorers compete? A lot — but Sofia Nordbeck, a freshman at La Salle, balanced it all.
On Thursday, Oct. 23, the Hawaii Master Food Preservers will hold their first annual conference at the Hilo Hawaiian Hotel.
Where rains in some locations leached nutrients from the soil, farms, lawns and gardens may need fertilizer now, but if there ...
Katie Efird has been running since she was a child, encouraged by her dad, a runner himself. Katie said, “I have always just ...
Crowds of demonstrators throughout Hawaii joined millions across the country Saturday to protest the Trump administration’s ...
Saturday: Mostly cloudy. Showers likely in the morning, then scattered showers in the afternoon. Highs 80 to 87 near the shore to around 68 at 4000 feet. Northeast winds up to 15 mph. Chance of rain ...
Brittany Brockway grew up swimming in Lake Clear and the pool at Paul Smith’s College. Now, after living in Hawaii for nine ...
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