Bloating can be eased with simple lifestyle changes. Incorporating light exercise after meals, eating mindfully, and avoiding ...

Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like ...

Eating lean meat after a workout may help boost muscle growth far more effectively than fattier cuts, new research suggests.

“Treatment plays a significant role in long-term health after breast cancer; however, prevention is even more important and ...

Medical conditions can often be tricky to diagnose, especially when they are rare. Dr Sudhir Kumar, a neurologist, recently ...