Pre-marathon diet: Dietitian shares the ideal meal to keep your body fueled for the race

Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

This 1 Small Pasta-Cooking Trick Can Have A Major Impact On How Your Body Feels

Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...

52 fascinating people reveal the tiny habits that changed their lives

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...
Daily Express

The 7 signs of norovirus to look for as NHS reports 57% surge

13:10, Thu, Jan 15, 2026 Updated: 13:12, Thu, Jan 15, 2026 Health chiefs have warned the NHS is “still in the thick of winter” with more than 2,700 patients in hospital with flu and a 57% rise in ...
The Dog Snobs

Stop Believing These 15 Dog Myths (Some Are Still Everywhere in 2026)

Dog owners know what it’s like to be constantly bombarded with advice, tips, and stories from fellow pet parents. Some of these pieces of information are helpful, while others have been passed down th ...