ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

Your muscles tense up to guard your body from injury. When you see the workplace as a danger zone, it keeps your muscles ...

Actor Khushi recently shared that she has irritable bowel syndrome. But what is it? Well, it is a functional digestive ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

Young people are facing a mental health crisis. This group of Cincinnati teens thinks they know how to solve it.

A recent study from India reveals that incorporating yoga with buprenorphine therapy can significantly reduce recovery time ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

Dogs and their owners are often quite similar, as is well known. However, in one aspect, we differ quite significantly: our ...

The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...