ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

Stomach issues are fairly common during travelling especially with people who tend to overeat If you are also one of them ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Her experience is increasingly common. Even people who feel healthy and do most things “right” are living with more health ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

Your muscles tense up to guard your body from injury. When you see the workplace as a danger zone, it keeps your muscles ...

Actor Khushi recently shared that she has irritable bowel syndrome. But what is it? Well, it is a functional digestive ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...