PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...
As part of YMCA BC’s commitment to building vibrant, healthy and inclusive communities, Moving Through Menopause offers an ...
Everyone has an excuse for not working out. Whether it's not having enough time or gyms being too expensive, the local YMCA is helping with at least one excuse. For the entire month, the Dale Turner ...
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